fbpx

Traning groupe Pre-Team 15 years and older

Fourth Age Group
At this stage, students approach their training with a conscious desire to achieve their goals. Swimming becomes not just a hobby, but an important part of their lives, requiring discipline and motivation.

It is here that a serious approach to training takes shape, where every step is aimed at improving technique, enhancing performance, and developing a competitive spirit.

Selection Criteria

R

400 yards freestyle

  • Boys — 6 minutes.
  • Girls — 6 minutes 20 seconds.
R

200 yards Individual Medley (IM)

  • Boys — 3 minutes.
  • Girls — 3 minute 15 seconds.