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Traning groupe Pre-Team 15 years and older

Fourth Age Group
At this stage, students approach their training with a conscious desire to achieve their goals. Swimming becomes not just a hobby, but an important part of their lives, requiring discipline and motivation.

It is here that a serious approach to training takes shape, where every step is aimed at improving technique, enhancing performance, and developing a competitive spirit.

Selection Criteria

R

Ability to swim 200 yards freestyle:

  • Boys — 2 minutes 30 seconds.
  • Girls — 2 minutes 45 seconds.
R

Ability to swim 100 yards freestyle:

  • Boys — 1 minutes.
  • Girls — 1 minutes 7 seconds.